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Total

Miles: 7,193

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July 31, 2018

You can't hike and trail-run without bumping into injury every now and then. A bum foot and wet weather really put a damper into recent hiking plans. Sticking to New Jersey for the most part, here's a look at trips from the end of July.

Matapan Rock

Ringwood, NJ - A long night was ahead. I needed a quick and easy one with little driving distance. I parked on a gravel pull-off on Skyline Dr and ran up to Matapan rock. It couldn't have been more than a half mile to the view. It only two took minutes to snap a few shots and I ran back. I turned a bend in the trail around the tree and severely rolled my ankle. At this point, I try to hop it off and continue the jog but it's impossible. I swallow my pride and limp to the finish line. I spent the rest of my night nursing a solidly sprained...

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